Physical Recovery Coach
TMJ MASSAGE THERAPIES • THERAPEUTIC MASSAGE • INJURY REHAB
ABOUT
PHYSICAL RECOVERY COACH DORSET
Kate has trained in Specialist Exercise and Massage Treatment Protocols and is qualified as a Level 4
Specialist Personal Trainer and Massage Therapist with a Specialism in TMJ Dysfunction.
Kate understands many physiological complaints that people are suffering with and is able to offer specialist exercise, therapeutic massage and rehab for a range of conditions.
Kate has studied extensively how our environment, workplace habits, lifestyle, daily stresses, family commitments, hormonal imbalances, repetitive movement patterns and nutritional habits impact our health and upset our daily life in ways that can be, not only inconvenient at the least but also time-consuming, distressing and on occasions completely incapacitating.
By understanding these effects and the many physiological complaints that people are suffering Kate is able to offer specialist exercise, massage treatment protocols and rehab of a range of conditions.
Kate is no stranger to ill health herself and encountered 8 years of seeking the help she needed which wasn't there. To understand her personal challenges she has fought hard to regain wellness, learn to manage them and forge ever forward in her return to full health and fitness which has now been fully achieved.​
It has by no means been an easy journey and Kate brings this understanding and empathy to her work and uses this to gain a full understanding of her client's needs and challenges and to provide education, changes and a clear way forward in their own return to a life of wellness.​
WHAT TO
EXPECT
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Kate carries out a full assessment with her clients and then develops a fully tailored program of therapeutic massage, rehab exercise protocols, habit changes, sleep patterns and stress management (where needed).
All undertaken with Kate’s close supervision. Clients are educated, involved and, in time, are able to take control of their own wellness so that they can get back to life and living.
This service is unique in Dorset and working with Kate in her private studio gives an opportunity to enjoy 1-1 fully private sessions that afford a place of calmness, regeneration and clarity.
TRAINING AND EXPERIENCE
With qualifications as a Level 4 Specialist Personal Trainer in Back Pain Management and Injury Rehab, Therapeutic and Sports Massage Therapist and TMJ Massage Therapies.
Kate has studied extensively how our environment, workplace habits, lifestyle, daily stresses, family commitments, hormonal imbalances, repetitive movement patterns and nutritional habits impact our health and upset our daily life in ways that can be, not only inconvenient at the least but also time-consuming, distressing and on occasions completely incapacitating.
